Whether it’s helping a stranger, re-inventing our company, or re-inventing ourselves we need to learn to step into discomfort. Marcus Porcius Cato the Younger, better known simply as Cato, was a Roman senator credited with bringing ...

Walt Disney was an American entrepreneur, animator, writer, voice actor, and film producer. A pioneer of the American animation industry, he introduced several developments in the production of cartoons. As a film producer, he holds ...

Happy National Coffee Day! Not being properly rested decreases our attention span, alertness, motivation, and performance. Many people, myself included, try to get a jolt throughout the day from coffee. But is the caffeine from ...

Our new episode of the Super U Podcast is live! The Super U Podcast delivers curated tips from top performers and thought leaders to help unlock and unleash your inner superpower. This week’s episode features ...

4 Easy & Proven Steps to Reach Your Goals in 2018 Another year with new resolutions and crowded gyms. Yet, come February, the gym will be empty. This isn’t being pessimistic, it’s a statistical reality. ...

The Best of the Focus Project It’s our one year anniversary with The Focus Project! Thank you for reading and for watching. A huge thank you to our sponsor, Sleep Number, for making it all possible. This ...

LinkedIn: SEO Tips For Your Company Profile Why: Search Engine Optimization (SEO) doesn’t have to be difficult. There are several easy ways to manage a company page to drive engagement, boost traffic and improve your overall search ...

A common phrase that all of us hear is, “I just need to break out of this routine.” I’d argue this should rarely, if ever, be said again. Why? Having been blessed to meet and ...

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can use "The 3-Minute Rule" to accomplish small tasks that we often procrastinate on. 5x #1 Bestselling Author and Motivational Speaker ...

On today's episode, Erik sits down with #1 best-selling author, Gabby Bernstein, as she reveals her insights on how to get unstuck and keep treking on. Gabrielle Bernstein is an American author, motivational speaker, and podcast ...