The 3-Minute Rule

August 3, 2020
Any action that takes less than three minutes to declutter?—Do it! It’s liberating to embrace the phrase: “Less than three will set you free.” Some have a one-minute rule or two-minute rule. In my case, ...
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by Erik Qualman

Super U Podcast | 7 Super Tips with Ken Honda

April 5, 2023
On today's episode, Erik sits down with money and happiness expert, Ken Honda, as he shares insights on money and emotions. Money and happiness expert, Ken Honda, is a best-selling self-development author in Japan, with book ...
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by Erik Qualman

Navigating Setbacks with Dr. Claudia Beeny

May 3, 2024
Recently, Equalman was featured on the What's Your Shine Podcast, hosted by Dr. Claudia Beeny (AKA Dr. Shine) founder and executive director of House of Shine. And now, we're reposting that episode here on the Super U ...
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by Erik Qualman

Super U Podcast | 7 Super Tips with Indra Nooyi

December 15, 2021
Indra Nooyi is an Indian-American, former chairperson, and CEO of PepsiCo. She's ranked among the world's 100 most powerful women. In 2017, she was ranked the second most powerful woman on the Forbes list of The 19 Most ...
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by Erik Qualman

The Energy Clock with Molly Fletcher

November 22, 2023
Show me the money! Today's guest is Molly Fletcher. Hailed as the “female Jerry Maguire” by CNN, Fletcher has made a name for herself as one of the first female sports agents. Now as a ...
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by Erik Qualman

Unlocking Happiness and Becoming Selful with Dr. Tal Ben-Shahar

October 6, 2023
Did you know you can now receive a Master's Degree in Happiness Studies? All thanks to today's guest. We've been very much looking forward to sharing this episode with you all. Equalman sat with Dr. ...
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by Erik Qualman

Stop Multitasking

September 14, 2020
“Multitasking, the best way to screw up both jobs.” T-shirt humor or truth? A study at The British Institute of Psychiatry shows that multitasking efforts like checking email while performing another creative task decrease your ...
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by Erik Qualman

The Empathy Machine with Neil Gaiman

June 26, 2024
Today, you'll be hearing from Neil Gaiman. Gaiman is the author of short fiction, novels, comic books, graphic novels, audio theatre, and screenplays. His works include the comic book series The Sandman and the novels Good Omens, and Coraline. He ...
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by Erik Qualman

Purpose-Driven Entrepreneurship with Jay Shetty

May 29, 2024
Today, you'll be hearing from global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and purpose-driven entrepreneur Jay Shetty. Shetty has an astounding following of over 50 million across social ...
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by Erik Qualman

Super U Podcast | Amanda Gorman

March 3, 2021
Our new episode of the Super U Podcast is live! The Super U Podcast delivers curated tips from top performers and thought leaders to help unlock and unleash your inner superpower. This week’s episode features ...
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by Erik Qualman
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