Blog | Page 29 of 43 | Erik Qualman

What is Focus?

August 12, 2020

It drains our energy and attitude. It negatively impacts our health, our work, our well-being, and our families. The illness is sneaky and unsuspecting. Millions suffer from it, yet it is not publicly recognized as ...

by Erik Qualman

First, Focus

August 11, 2020

Those who will win today and in the digital decades ahead will be those with the ability to focus in an increasingly unfocused world. Winners will be able to focus while everything around them is ...

by Erik Qualman

99 Notes For a Focused Life

August 10, 2020

1. Focus on living your dreams instead of living your fears. 2. Questions are the building blocks of great relationships. 3. “Whether you think you can, or think you can’t…you’re right.” — Henry Ford 4. Hard work…works. 5. Be ...

by Erik Qualman

Focus on Filling Someone’s Bucket

August 7, 2020

My 9-year-old daughter’s New Year’s Resolution was to fill someone’s bucket each day. The idea stemmed from the book Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids by Carol McCloud. The ...

by Erik Qualman

Things Happen For You, Not To You

August 6, 2020

One day, an old farmer’s horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they consoled. "Perhaps," the farmer replied. The next morning, the horse returned, bringing with it three other ...

by Erik Qualman

The Ben Franklin Effect

August 5, 2020

It’s normal to feel anxious or uncomfortable when asking others for favors. Human nature makes us apprehensive of burdening others with our problems. We fear that asking others for help may cause them to dislike ...

by Erik Qualman

Focusing on Saying “No”

August 4, 2020

Like many of you, I skew toward being a people-pleaser. And, like most people pleasers, I find it difficult to say “no.” I’m constantly looking for tricks and hacks to help me say “no.” One hack ...

by Erik Qualman

The 3-Minute Rule

August 3, 2020

Any action that takes less than three minutes to declutter?—Do it! It’s liberating to embrace the phrase: “Less than three will set you free.” Some have a one-minute rule or two-minute rule. In my case, ...

by Erik Qualman

Focusing on Time Management

July 31, 2020

It was difficult to contain my excitement for this month—focusing on getting organized and protecting my schedule! The payoff for cleaning and organizing is seeing the immediate results, the instant return on our most important ...

by Erik Qualman

Focusing on Organization

July 30, 2020

In our homes, we all have a personal dumping ground for items we are not ready to discard, but we also don’t know exactly where they should go. Tucked back behind our master bathroom is ...

by Erik Qualman