Blog | Page 17 of 43 | Erik Qualman

Super U Podcast | Is Caffeine Hurting Your Productivity? | The Focus Project #18

April 29, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our ...

by Erik Qualman

Super U Podcast | 7 Super Tips From 7 Avengers

April 27, 2022

Avengers... Assemble. This being the Super U Podcast, it's only fitting that we hear from a few of our favorite superheroes. In this episode, we're joined by Chris Evans (Captain America), Elizabeth Olsen (Wanda Maximoff), ...

by Erik Qualman

Super U Podcast | Fasting to Focus | The Focus Project #17

April 22, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution. 5x #1 Bestselling Author and Motivational Speaker Erik ...

by Erik Qualman

Super U Podcast | 7 Super Tips with Gordon Ramsay

April 20, 2022

Gordon Ramsay is a British chef, restaurateur, television personality, and writer. His global restaurant group, Gordon Ramsay Restaurants, was founded in 1997 and has been awarded 16 Michelin stars overall; it currently holds a total ...

by Erik Qualman

Super U Podcast | Achieving Your Goals | The Focus Project #16

April 15, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals. 5x #1 ...

by Erik Qualman

Super U Podcast | Winning At Tetris | The Focus Project #15

April 13, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all struggle to maintain a well-balanced life. Life is a game of Tetris. You have to fit the pieces in ...

by Erik Qualman

Super U Podcast | Changing Lanes | The Focus Project #14

April 8, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers we all need others in life to succeed. If someone in life is dragging you down, it's ok to switch lanes. 5x #1 ...

by Erik Qualman

Super U Podcast | “No” is a Full Sentence | The Focus Project #13

April 6, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why the best productivity tool is learning how to say "No." 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 ...

by Erik Qualman

Super U Podcast | Steve Jobs’s Last Words | The Focus Project #12

April 1, 2022

This audible clip from Erik Qualman's #1 Bestselling book, The Focus Project, covers an essay that Steve Jobs wrote during his final days before his passing. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has ...

by Erik Qualman

Super U Podcast | The Empty Drawer | The Focus Project #11

March 30, 2022

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the symbolic meaning of having an empty drawer in your life. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in ...

by Erik Qualman