The Focus Project

About The Focus Project

Whether you’re a programmer, mother, executive, teacher, or an entrepreneur.


1. You feel like you need 5 more hours in your day.

2. You are being pulled in a million directions with no end in sight.

3. Your life is BUSY instead of BIG.


Welcome to The Focus Project, a book designed to provide answers and solutions to the challenges of focusing in an unfocused world. Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on thinking BIG versus BUSY. The following is a guide to doing less, better. This enables us to achieve more–both personally and professionally. 

Our focus determines our success, happiness, health, and fulfillment. Successful and happy people understand that where our focus goes, our energy flows. Qualman gives us the guidebook on understanding that while focus seems impossible in this digital age, it can be learned, it can become a habit, and it will lead us to our best life.

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